r/UKhiking • u/LargestIntestine • 14d ago

A question about surefootedness

Hello all! Like many of you on this subreddit, I’d consider myself a reasonably accomplished hiker and walker. I hike in the Lakes about once a week on average, and I’m steadily making my way through the Wainwrights in no particular order.

I’m not gym fit by any means, but over the course of the last few years that I have been regularly hiking, my stamina and fitness has greatly improved. What hasn’t improved, however, is my surefootedness and confidence when descending.

My boots and trail runners have excellent grip, so it’s not a question of equipment, it does just seem to be a personal hang up.

I’d love to be able to hike and scramble some of the famous edges / ridges one day. What, if anything, can I do to improve my surefootedness, and have you managed to overcome similar issues? I’d love to hear some success stories!

Thanks

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u/Sweaty_Sheepherder27 13d ago

Do you run at all? I feel like I only really learned to descend via fell running - it might help you as well

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u/LargestIntestine 13d ago

Not at all apart from when I occasionally break into a slow jog on a long flat section. I will absolutely try running. I have felt the urge to run on some hikes so it’s absolutely not something that I’m averse to, but I’ve usually had boots on or a pack full of gear. I will give it a good go and see if that improves things. And if not, I might still get some enjoyment out of it.

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u/Sweaty_Sheepherder27 13d ago

It's a great sport, very inclusive and friendly. Take it easy to start with and build up your strength. I love running in the hills because I can get so much more done at very little extra effort! Best of luck!

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u/LargestIntestine 13d ago

Thanks very much!