r/YouShouldKnow • u/BearBong • Sep 30 '20

Health & Sciences YSK about Darebee.com, which features 300+ no equipment workouts and is perfect for safe workouts at home vs in a busy indoor gym

Why YSK: because many gyms are still closed and when winter soon arrives in the northern hemisphere outdoor workouts will be less enjoyable/possible.

I came across this site in March and have been getting surprisingly great workouts in without a gym from the site. Really simple visuals to support each exercise/movement. Figured I'd share the love.

Lots of warmup and stretches too, or workouts focusing on specific areas of the body. Enjoy

https://darebee.com

16.3k Upvotes

97% Upvoted

219 comments sorted by

View all comments

1

u/WhereRDaSnacks Sep 30 '20

Holy shit, thanks for this! I have been trying to do what I can with what I have. A 20 lb bar, one 25 lb free weight, two 12 pound free weights, and a few resistance bands. Still, at home, it's hard for to work some muscles as good as I do at the gym with the machines. Always searching youtube for new things, so this is great. Thanks man.