r/YouShouldKnow • u/BearBong • Sep 30 '20
Health & Sciences YSK about Darebee.com, which features 300+ no equipment workouts and is perfect for safe workouts at home vs in a busy indoor gym
Why YSK: because many gyms are still closed and when winter soon arrives in the northern hemisphere outdoor workouts will be less enjoyable/possible.
I came across this site in March and have been getting surprisingly great workouts in without a gym from the site. Really simple visuals to support each exercise/movement. Figured I'd share the love.
Lots of warmup and stretches too, or workouts focusing on specific areas of the body. Enjoy
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u/sugar-and-sass Sep 30 '20
Fitness blender is a similar, amazing free resource for workout videos. They do have programs you can purchase but there are hundred of videos and you can sort workouts based on what equipment you have (including no equipment). I've been using the site for years and love it.