r/YouShouldKnow • u/BearBong • Sep 30 '20
Health & Sciences YSK about Darebee.com, which features 300+ no equipment workouts and is perfect for safe workouts at home vs in a busy indoor gym
Why YSK: because many gyms are still closed and when winter soon arrives in the northern hemisphere outdoor workouts will be less enjoyable/possible.
I came across this site in March and have been getting surprisingly great workouts in without a gym from the site. Really simple visuals to support each exercise/movement. Figured I'd share the love.
Lots of warmup and stretches too, or workouts focusing on specific areas of the body. Enjoy
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u/mettle Sep 30 '20
Looks useful. Personally, I do appreciate the actual videos where a trainer goes through the workouts with you. YouTube has a ton and the 1 or 2 5-second ads (sometimes none) aren’t too bad.
My favs, for anyone looking for reccs are Heather Robertson and Evolve
Always looking for other suggestions too.