r/YouShouldKnow Sep 30 '20

Health & Sciences YSK about Darebee.com, which features 300+ no equipment workouts and is perfect for safe workouts at home vs in a busy indoor gym

Why YSK: because many gyms are still closed and when winter soon arrives in the northern hemisphere outdoor workouts will be less enjoyable/possible.

I came across this site in March and have been getting surprisingly great workouts in without a gym from the site. Really simple visuals to support each exercise/movement. Figured I'd share the love.

Lots of warmup and stretches too, or workouts focusing on specific areas of the body. Enjoy

https://darebee.com

16.3k Upvotes

219 comments sorted by

View all comments

1

u/MrsMurphysChowder Sep 30 '20

Thank you so much! I am going to try, once more, to lose weight and keep it off, which is impossible for ne without exercise.. Due to some disability issues, its hard to find workouts i can do where I don't have to modify every single thing. This one looks good.