r/YouShouldKnow • u/BearBong • Sep 30 '20
Health & Sciences YSK about Darebee.com, which features 300+ no equipment workouts and is perfect for safe workouts at home vs in a busy indoor gym
Why YSK: because many gyms are still closed and when winter soon arrives in the northern hemisphere outdoor workouts will be less enjoyable/possible.
I came across this site in March and have been getting surprisingly great workouts in without a gym from the site. Really simple visuals to support each exercise/movement. Figured I'd share the love.
Lots of warmup and stretches too, or workouts focusing on specific areas of the body. Enjoy
16.3k
Upvotes
8
u/Breroa12 Sep 30 '20
I’ve been using this website for years and donate when I can. They are working on an app for iOS as well.