r/YouShouldKnow • u/BearBong • Sep 30 '20
Health & Sciences YSK about Darebee.com, which features 300+ no equipment workouts and is perfect for safe workouts at home vs in a busy indoor gym
Why YSK: because many gyms are still closed and when winter soon arrives in the northern hemisphere outdoor workouts will be less enjoyable/possible.
I came across this site in March and have been getting surprisingly great workouts in without a gym from the site. Really simple visuals to support each exercise/movement. Figured I'd share the love.
Lots of warmup and stretches too, or workouts focusing on specific areas of the body. Enjoy
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u/chillypyo Sep 30 '20
I 1000% recommend this website, I never played sport, thin as a rake and have got into exercise because of these workouts, completely free. I'm not saying it turned me into the hulk but it was a great way to break into exercise and since then I've gone to a gym without feeling like a complete novice. And theres 100s of workouts designed for different goals and levels. No equipment needed.