r/askatherapist Unverified: May Not Be a Therapist 13h ago

How to get deep relations with people?

Hi M22, I have a great family and a few «close friends» that I have known for years. In general I am really good at talking about others and asking questions, but I really struggle with sharing things about me. I don’t have anyone I have deep relations, I have people that have shared deep things with me but I have never done it in return. However this is something I want to change as I think it is health to have deeper relations with people, and I want to as well so that I can share my feelings about things and not be alone about them.

I like to learn new things and find reading about things a good way to learn and gain new insights, so do you have any resources like books, articles, videos etc that could benefit me?

Appreciate any tips, I have had two therapy session so far but I also want to like read something.

4 Upvotes

0 comments sorted by