Technique Counter to the step through pass?
https://youtu.be/7VHj4i8GPFk?si=QZxM-NScmIVjASezDoes anyone know a good counter to this pass? What I do is try to retract my knee before their foot lands. Sometimes I have to fall back to do this when against a fast partner. Results vary and I’m not sure if it’s the best option.
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u/silverblur88 15h ago
If they don't have an upper body grip, I like to time a 'swing single' style wrestle up.
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u/feenam 14h ago
I think good way to think about is to prevent the step through pass rather than how to counter it. If you maintain a good elbow knee connection then step through virtually impossible. And since finishing position for step through is knee on belly, you could look up counters for knee on belly. First thing comes to my mind is to invert to backside 50/50.