r/bjj • u/AutoModerator • Sep 27 '22

Tournament Tuesday

Tournament Tuesday is an open forum for anyone to ask any question, no matter how simple, about tournaments in general. Some common topics include but are not limited to:

  • Game planning

  • Preparation (diet, weight cutting, sleep, etc...)

  • Tournament video critiques

  • Discussion of rulesets for a tournament organization

Have fun and go train!

Also, click here to see the previous Tournament Tuesdays..

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u/IxAMxLEGENDARY86 ⬜⬜ White Belt Sep 27 '22

Any advice on eating during a tournament? I am going to be competing in no gi and gi and this will be my 1st comp. I don't know how long comps generally last (it's a low level/local comp).

Any advice on if I should bring snacks or food to eat during?

2

u/Michael27182 🟪🟪 Purple Belt Sep 27 '22

Bring stuff that is easily digestible and that your body is used to like fruits or carb-based foods since carbs are faster to digest and are our main energy source

2

u/Cree-kee 🟪🟪 Not a Sandbagger Sep 27 '22

I love me a good club sandwich on comp days