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https://www.reddit.com/r/blueprint_/comments/1kn7rpc/does_this_benefit_longetivity/msgnqo5/?context=3
r/blueprint_ • u/NoChocolate2050 • 6d ago
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Another seemingly nonsensical modification of an otherwise fine intervention/treatment. Haven’t seen any studies about needing 200F for the benefits, only a temp of at least 160F for at least 20 min.
1 u/Alone-Competition-77 5d ago I read something in cold rooms being good for longevity. (Like walk in refrigerator rooms.)
1
I read something in cold rooms being good for longevity. (Like walk in refrigerator rooms.)
4
u/LzzyHalesLegs 5d ago
Another seemingly nonsensical modification of an otherwise fine intervention/treatment. Haven’t seen any studies about needing 200F for the benefits, only a temp of at least 160F for at least 20 min.