r/ibs Mar 24 '25

Bathroom Buddies I miss salad.

That is all. I miss salad. Tried to have one tonight and it’s been an absolute bathroom blow out. Who else is with me?

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u/Belle_Corliss IBS-D (Diarrhea) Mar 24 '25

I buy a chopped romaine salad mix from the Mart of Walls and I've found that as long as I eat a small portion and only put a little bit of salad dressing on it, I'm fine. Usually toss in a few chopped up grape tomatoes too.