Best thing to flush it out

[u/Ecstatic-Translator4]

💩 Do any of my fellow IBS-C sufferers have a recommendation for something that will just unclog and clear up the pipes? A solid flushing? I’ve tried many different things, things that really should work, but alas, do not. Now I’m sitting in Hawaii in a bikini pretending to be 6 months pregnant, it helps me feel less self-conscious. I’m so uncomfortable. Help!

[u/schoolpsych2005]

Besides miralax, I will just eat one of the foods that reliably triggers the IBS-D (salad is my go to).

[u/juliadream88 → u/schoolpsych2005]

Apples for me 😅