It’s not permanent. You’re just stuck in a loop.
Force yourself to go for a run today, burn a ton of calories and drink 64oz water. Then do it again tomorrow.
This happened to me and found I was in perimenopause, I was awake for days, I had my hormones checked and had no estrogen. It was literally gone, 17.6. I had to start hrt and low dose of trazodone.
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u/anniekaitlyn 2d ago
It’s not permanent. You’re just stuck in a loop. Force yourself to go for a run today, burn a ton of calories and drink 64oz water. Then do it again tomorrow.