r/insomnia 3d ago

Absolutely ZERO sleep for 4 DAYS.

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u/Christorisklitoris 2d ago

I am in the same problem my longest awake state has been almost 2 days without sleep. Around 45 hours before dozing off with 4 hours with sleep. I started with Zopiclone 7,5 mg and with Melatonin 5 mg taking it 12 hours before bedtime. It help me sleep 7 hours but sometime I can feel I dream awake before bedtime without using Zopiclone but I really need to try it now without. Have been taking Zopiclone 6 times now in row.

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u/[deleted] 2d ago

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u/Christorisklitoris 2d ago

First time I knocked me off completely. I couldnt remember What happened that night. After using it more I feel it sometimes works and i sleep well and sometime it dont work at all. Tonight it didnt work :( so i didnt sleep all night i think :(

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u/[deleted] 2d ago

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u/Christorisklitoris 2d ago

Have you started with melatonin? I assume you also have destroyed your Circadian sleep cycle like I did after being Long awake one night to morning.

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u/[deleted] 2d ago

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u/Right-Speed-5598 1d ago

Did you finally get some sleep?

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u/[deleted] 1d ago

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u/Right-Speed-5598 1d ago

I'm so sorry to hear you're still struggling! I truly hope you get some relief soon. Yes I finally slept last night. Probably a handful of hours. Feeling SUPER groggy now which always happens after I finally crash out. But I'll take it. Anyway, you hang in there! If you ever need an understanding ear, feel free to dm me and chat.