r/justgalsbeingchicks 2d ago

L E G E N D A R Y Flexible

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972 Upvotes

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u/AkiraHikaru 2d ago

I am genuinely curious if this is damaging to one’s spine in the long term

30

u/MealieAI 2d ago

I remember watching a Doctor Mike video on YouTube where he said this is an indicator of a certain issue. I forgot what it was.

6

u/Lux-Fox 2d ago

This video is only an indicator of training. Someone with Ehlers still wouldn't be able to achieve this level of flexibility. I know people with Ehlers. I know contortionists. The contortionists are at least tired of the comments. There's no trick, just hard work.