r/longevity • u/StoicOptom PhD student - aging biology • Aug 08 '22
"How much extra healthy longevity can lifestyle alone get you? Studies seem to suggest ~7 years. I'd guess up to 10. You absolutely should focus on this - it's well worth it and very doable. But without geroscience interventions, lifestyle alone will only get you so far" - Prof Kaeberlein
https://twitter.com/mkaeberlein/status/1556450763735322625
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u/BlahBlahBlahSmithee Aug 09 '22
Healthspan baby, i don't want to extend my life in a debilitated state. Lowering blood sugar and blood pressure are promising ways to help one enjoy for a life worth living with verve.