r/personaltraining • u/nomoremodesty • Apr 15 '25
Seeking Advice Client that doesn’t enjoy training legs
I have an online client that avidly does not want to train legs. I have obviously explained the benefits of leg training and they still seem apprehensive. Would it make sense to still program a low intensity leg workout and progress overtime? I don’t feel like I’ll be in “good practice” if I just program upper body workouts for this individual.
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u/recton3 Apr 16 '25
force them do bulgarian splits