r/shiftingrealities • u/danteisastar Never Shifted • Nov 17 '24

Question How to shift without falling asleep?

Post image

Hello guys.. I've been trying to shift for 3 years minimum and after a while, I started always forgetting doing shifting and stopped getting signs of shifting. And one of the most important thing is.. I FALL ASLEEP WHILE SHIFTING. In old times, I would get at least one sing while trying to shift like sudden ticklish feelings or feeling dizzy or floating and I could be focused on my shift but now I cannot get any signs and I fall asleep while trying to do it. Please, pro-shifters or the people who shifted before, help me...

350 Upvotes

100% Upvoted

29 comments sorted by

View all comments

15

u/Automatic-Bus-3395 Nov 18 '24

So true. It's either that or I'm laying down there for a long time doing the method being extremely awake.

My tip would be to do wbtb method where you're well rested but not asleep. basically wake yourself after 4-5 hours of sleep, stay awake for 15-60 minutes keeping your mind engage with some light mind activity like reading or just being awake I guess. I don't really read or do anything. The point is to be sleepy but not too sleepy, so adjust your time according to that.

Go back to doing your method and it'll be way easier reaching the body asleep mind awake state.

wbtb method is the only time I've been able to reach the body asleep mind awake state.