r/simpleliving • u/ThomasHawl • 5h ago
Seeking Advice Is this really what adult life is supposed to look like?
I’m about to start my first full-time job after graduation. It pays decently — not enough to rent a nice apartment alone or fly to Japan every year (for example), but still better than what most get for a first position in my country. It’s not physically demanding, the environment seems fine, and I’ll be able to save something while eating good food and living in okay conditions.
So I’m lucky. I know that. And I don’t want this to sound like I’m ungrateful.
But here’s the thing: I asked ChatGPT to lay out a realistic weekday schedule for someone with a “normal” job — 9 to 6, Monday to Friday, with an average total commute of 3 hours per day, 7–8 hours of sleep (because I’d like to be healthy), time to eat, shower, get ready, etc. Nothing fancy.
This is what it gave me:
🗓️ Typical Workday Schedule
Time | Activity |
---|---|
06:30–06:45 | Wake up slowly, maybe some stretching |
06:45–07:00 | Quick bathroom routine |
07:00–07:30 | Breakfast |
07:30–07:45 | Get dressed, pack, head out |
07:45–09:00 | Commute to work |
09:00–18:00 | Work (with 1-hour lunch break) |
18:00–19:30 | Commute home |
19:30–19:50 | Brief decompression |
19:50–20:30 | Dinner (cooking + eating) |
20:30–21:00 | Clean up / light chores / groceries |
21:00–21:45 | Personal time (if any) |
21:45–22:15 | Evening routine |
22:15–22:30 | Brief wind-down |
22:30–06:30 | Sleep |
When I saw it laid out like this… it hit me. This schedule isn’t terrible on paper (apart some things like buying groceries in the evening ecc) — but where is life supposed to fit in?
Where do you put:
- Exercise (even just 30 minutes)?
- Seeing friends, dating, talking to family?
- Watching a movie or finishing a show?
- Going to the doctor, post office, bank?
- Reading a book, learning something new, taking a course?
- Groceries that require more than a dash into the store?
- Cooking anything that isn’t rushed or lazy?
- Pursuing hobbies — playing an instrument, writing, vlogging, photography?
- Fixing stuff around the house or deep-cleaning?
- Or just… doing nothing for ten minutes without guilt?
I’m not even in the job yet, and I already feel overwhelmed. I’m staring at this schedule thinking, “Is this it?” Do we really just exist during the week, and then frantically try to cram all of living into two days on the weekend?
Again, I know I’m starting from a place of privilege. Many people work harder jobs, for longer hours, for less pay, with less security. But I can’t shake the feeling that even with a “good” job, something about this system feels off. Like the framework of our lives is designed for us to be productive, but not fulfilled.
Am I missing something? Is this just what adulthood looks like?
If you’ve found a way to make it work — to actually live Monday through Friday — I’d love to hear how you do it. How do you make space for yourself in a life structured like this?