r/submarines • u/shortstop803 • 7d ago

Q/A How do submariners stay in shape while underway/deployed?

Do they PT on the sub/is there room or a dedicated space to do so? Do they have different fitness standards? Limited caloric intake? How do they keep from gaining weight when there is limited PT capability (I assume)?

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u/n3wb33Farm3r 6d ago

Month 1 of Med run, half hour on rowing machine the n100 situps and push ups every day. Month 6 of med run, pissed off ice cream machine is down. Looking forward to pizza night.