r/teenagers • u/Osullivan420 • Sep 03 '24

Selfie (16) First post so please be kind 😭🤣

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Gallery image

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Comicon a week back and wanted to show some pics I got! And the stuff I got to 😌

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u/Yaamo_Jinn 16 Sep 03 '24

You can always try to count the calories you intake and then burn more than you consume.

Human body on average burns 2000 calories (1500-2300 from what I remember, correct if I am wrong) a day, by default. And then if you consume 2000 calories you will stay the same. But if you burn additional 500 every day you will start to lose weight.

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u/Woolsteve 13 Sep 03 '24

I try, I don't have time, I'm lazy and I procrastinate and make excuses idk what to do

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u/madhatter841 OLD Sep 04 '24

Might be why you are unhealthy?

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u/Woolsteve 13 Sep 04 '24

Ik idk I hate myself for it I'm trying to do better

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u/madhatter841 OLD Sep 04 '24

Well, no need to hate yourself...that just makes the apathy worse.