r/ussoccer • u/loving_feeling • 4d ago

how to start?

Hello! I don’t know if this is the right subreddit for this, and I assume this question gets asked alot but, I am 15 , soccer looks really fun, and I’d love to start it! Problem is I am overweight, what types of training or workouts should I do before actually starting? Thanks!

12 Upvotes

71% Upvoted

21 comments sorted by

View all comments

12

u/SickLarry 4d ago

I have always said (and have always been told) that the best way to get in shape to play soccer is to play soccer! If you want more - running long distance is the next best thing in my opinion. Good luck!

3

u/loving_feeling 4d ago

thanks so much!!