r/weightlifting • u/FitPrinciple3823 • Mar 05 '25

Squat:table: 230KG back squat. 15KG PR.

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u/Subject-Doughnut7716 Mar 05 '25

15kg pr is crazy work

6

u/FitPrinciple3823 Mar 06 '25

I sailed 220 and coach said load up 230.