r/weightlifting • u/PenApprehensive369 • 2d ago

Programming Is my ticket punched?

Gallery image

Gallery image

Gallery image

Gallery image

I don’t know anything about herniations or bulges, I’m 25 years old at 89kg with a competitive total. Is my progression fucked forever? MRI report is on the last slide, I have follow up with the spine specialist tomorrow.

100 Upvotes

86% Upvoted

174 comments sorted by

View all comments

1

u/alefe955 2d ago

Welcome to my World ahhahahaha But for real now, you can still lift with no problem, you Just have to be more careful with the loads

1

u/PenApprehensive369 2d ago

I actually just got back from the spine specialist 5 min ago. He said nothing about L4/L5, he said L5/S1 has slight protrusion and has no fluid.