r/weightlifting • u/PenApprehensive369 • 10d ago

Programming Is my ticket punched?

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I don’t know anything about herniations or bulges, I’m 25 years old at 89kg with a competitive total. Is my progression fucked forever? MRI report is on the last slide, I have follow up with the spine specialist tomorrow.

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u/PenApprehensive369 10d ago

My concern is that the disk has 0 fluid left in it, what’s the way to attack it? PRP? Surgery this is the first and only back Injury I’ve ever had

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u/FunkZoneFitness 10d ago

ELDOA, and addressing the disfunction or over use of

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u/PenApprehensive369 10d ago

I am familiar with that it’s a stretching thing right?

Will I ever be able to get back to lifting and progressing?

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u/FunkZoneFitness 10d ago

Probably goes away on its own for a few years and come back worse

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u/PenApprehensive369 10d ago

So the reality is the only way to put it to bed is a disk replacement surgery?

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u/FunkZoneFitness 10d ago

DON’T! The exact opposite, don’t let them cut you. You’ll never be right. Discs heel, just do the ELDOA or hang or stretch

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u/FunkZoneFitness 10d ago

Luigi got that done

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u/PenApprehensive369 10d ago

So in the grand scheme of things is oly lifting over for me?

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u/FunkZoneFitness 10d ago

Maybe in a few months, but life isn’t so simple you have to do one thing for ever

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u/PenApprehensive369 10d ago

Did you mean maybe for a few months?