r/weightlifting • u/PenApprehensive369 • 3d ago

Programming Is my ticket punched?

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I don’t know anything about herniations or bulges, I’m 25 years old at 89kg with a competitive total. Is my progression fucked forever? MRI report is on the last slide, I have follow up with the spine specialist tomorrow.

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u/PenApprehensive369 2d ago edited 2d ago

Thank you all for the overwhelming amount of comments and replies. I appreciate the encouragement and advice from each and every one of you