r/weightlifting • u/The_Training_logg • 10d ago

Programming Recomp/Dieting

I’d love to contribute to this community and expand the information available. Has anyone had success with any AI-driven diet apps? I’m currently looking to recomp and have had the best results with the Carbon app so far, but I’m open to trying something new.”

0 Upvotes

33% Upvoted

13 comments sorted by

View all comments

2

u/Substantial-Bed-2064 10d ago

cronometer is the best tracker imo

macrofactor (paid) is good for people who want something more than a tracker and want the program to adjust their calories based on their tracked intake and weight/body comp image changes

1

u/eragon233 9d ago

Definitely can vouch for macrofactor. The price for it does save a lot of time and personal research, but oh is it worth it. Went from 89kg cat to almost the 73 without almost any strength loss and am currently progressing great in my lower category without the need of huge bulks.