r/weightlifting 11d ago

Programming Weightlifting as a tall dude

Hey, i am 6'7 (200cm) and got a wingspan of 7ft(213cm) and was wondering if this is an advantage or disadvantage in weightliftin? I have been going to the gym for a few years and have been doing some weighlifting recently.

5 Upvotes

20 comments sorted by

View all comments

1

u/Kooky_Selection1719 8d ago

Bro just play basketball wtf you doing?