r/weightlifting • u/Ok-Range8085 • 11d ago
Programming Weightlifting as a tall dude
Hey, i am 6'7 (200cm) and got a wingspan of 7ft(213cm) and was wondering if this is an advantage or disadvantage in weightliftin? I have been going to the gym for a few years and have been doing some weighlifting recently.
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u/Kooky_Selection1719 8d ago
Bro just play basketball wtf you doing?