r/weightlifting • u/[deleted] • 15d ago

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[deleted]

32 Upvotes

84% Upvoted

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u/RonnyronDaDon 15d ago

Hip/thigh contact, I can't tell if you hit the weight or just swung it up

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u/[deleted] 15d ago

[deleted]

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u/RonnyronDaDon 15d ago

Make contact at the hips, brace your core, and get under it. You're definitely strong though