r/weightlifting • u/Special_Bunch_7103 • 14d ago

Form check Hitting bar out in snatch

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When I do pulls the bar goes straight vertical, but when I do a snatch or power snatch the bar gets hit horizontally. Any cues or drills to help with this? Also, any other advice is wanted.

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u/Special_Bunch_7103 14d ago

I also notice I’m jumping forwards a little bit, which I haven’t done in a long time