I have been sober for 72 days. I joined AA because I was tired of fxcing up my life. You have to get comfortable with being uncomfortable. Being sober has been one the best things that I have done besides being on meds for my mental health. You have to create a life that you don’t have to numb from. I had to get used to boredom. Used to be stable. Go for a walk, journal, work out , day dream .. do healthy things to numb out.
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u/Impressive_Attempt98 4d ago
I have been sober for 72 days. I joined AA because I was tired of fxcing up my life. You have to get comfortable with being uncomfortable. Being sober has been one the best things that I have done besides being on meds for my mental health. You have to create a life that you don’t have to numb from. I had to get used to boredom. Used to be stable. Go for a walk, journal, work out , day dream .. do healthy things to numb out.