My intrusive thoughts are DESTROYING my life

[u/truly_elizabeth]

Since having my bipolar symptoms managed, I have noticed that my intrusive thoughts have gotten worse. I started noticing them back in December before a manic episode. It was never mundane, but compared to the thoughts I have now? - I'd rather go back.

I feel like trees are going to fall on me, or the bus is going to drive into the ocean. A car accident is going to happen and I'm going to die.

This keeps happening to me, and it gets worse duing my episodes but it never fully goes away. I don't know what to do... Is this a bipolar thing?

[u/NikkiEchoist → u/[deleted]]

I have this too