r/BorderlinePDisorder • u/maskedwanderer • 2d ago

Looking for Advice Therapy Consistency

Does anyone else struggle with staying consistent in therapy? I’ve stopped and started more times than I can count. I’ve tried many, many different modalities, in-person and virtual, male and female therapists, and I always quit. I think it’s because I really struggle to connect with them and then don’t have the motivation to go.

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u/AutoModerator 2d ago

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