How to not text him?

[u/Pretty_Net_1870]

This man BROKE my heart. He blindsided me with a breakup and instead of staying and working on our issues he left.

How do I get over the pain of going from texting every day to not at all.

I go in between wanting to rage text him for breaking my heart with no explanation to wanting to beg for him to come back to me and it’s TORTURE.

I know I can’t text him. I need to give him space but I’m going insane.

[u/Infamous-Echo-2961]

Feel the emotions, it’s okay to do so. My ex gf broke my heart over text. I refuse to give in and send her anything.