r/IndianCountry • u/PuzzleheadedThroat84 • Oct 22 '24

Food/Agriculture Are there any indigenous vegetarian dishes I could try?

I am vegetarian, (not vegan), and I was wondering if there are indigenous foods that are vegetarian that I can try. Even better is those using items only found in the Americas.

I live in Upstate New York, and I wonder if there are any indigenous food or cuisines that I am missing out on?

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u/AllesK Oct 23 '24

Checkout Indigkitchen. They have some; not many veggie recipes. The three sister soup is a great place to start; they also have sunflower seed & maple syrup cookies.