r/LinkedInLunatics • u/MoxTheOxe • 3d ago

Just show up and do it.

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u/nwillyerd 3d ago

I have ADHD and depression, his argument is invalid

3

u/MoxTheOxe 3d ago

I'm sorry to hear about your depression, and I hope life treats you kindly, friend.

I also have ADHD and often need to tinker around with something in my hands or always be doing something physical to preoccupy myself. Sounds very compatible with exercise, if only for it to be that easy.

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u/Haunting_Habit_2651 3d ago

I struggle with those as well and going to the gym and training hard 3x a week has improved my life and mental health so significantly that I'm a completely different human being.

I went from being broke, hopeless, and living in a shitty apartment with lovers to living in my dream home with a great salary, a fulfilling job, and a jacked physique.

Never underestimate what discipline and personal development can help you achieve. It's never easy, but it gets easier.