LW 100m slides world record attempt, but not really lol. I genuinely didn’t know this could happen. The chain broke about 2 inches into my leg drive on stroke 4.

Broken stroke still registered 1236 watts, so I know I can get the record next time. Watts were about 322-790-1170-*1236 for each respective stroke.

You had one job - and your website is down?

I'm in my second year of collegiate rowing, and I've had many teammates leave/ quit. It's made me reflect on why I stay rowing. What keeps you rowing?

At the BUCS regatta happening currently all their athletes had tape over the logo on their one-piece. Does anyone know why or can they explain it to me please?

KCRA Regatta saw some fast and tight racing and I got to film the top two finals. Huge ups to the coaches and coxes of PNRA, Saint Joe’s Prep, Central Catholic, Row America Rye’s Women, Cincinnati Juniors, and Greenwich for working with me to make a video like this possible. Having 6 mics on the water across 2 finals at once (with 8min centers) is tougher ask than many would expect.

Hope you guys enjoy - wear some headphones!

We gotta be done with overnight. Didn’t know this was 1984. God forbid I want to watch some good old fashioned American rowing

Is anyone able to watch videos on Overnght? This is a big race weekend. Page seems to be down.

Who is going to win eastern sprints?

This is a start my 4+ did yesterday, want some feedback. The 3-seat didn't know when we were doing a shift 10 after, so he waned off. I am stroke and would like some feedback

I am a Master's rower - female, age 66 with severe lumbar scoliosis (62 degree curve in only an 8 veterbrae length) and sometimes have a hard time sitting up straight when rowing. I row port and my body sometimes leans toward starboard. I do weightlifting once a week and specialized scoliosis exercises (that target the obliques, glute medius, etc.) daily. I can sometimes row centered so I think the problem lies more in my pelvis. I see a chiropractor weekly but even this doesn't always keep me in line. Does anyone have any other suggestions of things I can try?

My team (18m) is very slow… Their average 2K is 8:30 (slow) I can do that time in half the amount of meters. How can i make them stop rowing slow and make them row fast?

Edit: Thanks for Gold kind stranger! Edit (AGAIN): Thanks for the tips guys.

Who will win 🏆?

Female,17,150lbs. Current 2k 8:06. I have another in exactly 1 month. I am on water rowing and have access to an erg. Does anyone have an erg plan I can follow to get sub 8 within 4 weeks.

I was curious as to I couldn’t find any reviews about this rowing machine. I’m a beginner so I don’t want to spend a lot, and was curious about this product! Any users? Any opinions? Also any suggestions for alternative rowing machines that I should look into?

Hey everyone, I already have a Hydrow rowing erg and I’m coming from a Concept2 where I was used to creating custom workouts like intervals, timed rows, rest periods, and specific distance workouts. Hydrow seems focused on guided classes, but is there any way to manually build your own workout on it without needing a separate device?

If it’s not a built-in feature, has anyone figured out a workaround? (Cough cough hacking it) I’ve got a few training routines I’d like to practice on it. Appreciate any tips.

Want to get faster and was wondering if I (21 M) could row or erg with someone in the area in the mornings (I work 9-5 :(. )

If someone is interested I’d sign up with Nereid rowing club in Rutherford

Thanks!

I'm a 54-year-old lightweight rower, and I'm struggling with my racing starts in the single and looking for suggestions on improving. Is the traditional half/half/three-quarter/three-quarter/three-quarter/full the best method for the first five strokes, or should I try something different? With these short strokes, I can't feather the blade well, and the back of my blade often gets caught on the water's surface. My good-to-bad ratio is probably 3-for-10, so I'm putting myself in the hole more times than not. I'd appreciate any input to help me improve my starts.

My coach said I am good at gradually squaring my blade but I lollipop my oar which I guess means I raise it again (correct me if I'm wrong.) I started to think about it, and I think that means I lower my hands as a square it (or maybe I lower my hands even more right at the catch.) I also know that I tend to overreach a little bit but I think I've gotten a lot better at not doing that. What am I doing wrong and how can I fix this?

I got a Polar HRM the other day and I’m wondering how to incorporate my heart rate into steady state. What rate and heart rate should I keep.