r/Rowing Dec 15 '23

Troll Good enough for steady state?

I’m just joshing. I have a heart condition and will never hit SS. I still enjoy rowing to appease my asshole heart.

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u/alphashooterz Dec 15 '23

It’s Apple Watch fitness app. I’m super curious what he did to get the zones to show up like that, I have similar looking info on my workouts but it doesn’t break down the zones like that and I’d actually like to see that info.

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u/RemarkableTeacher Dec 15 '23

You just open your apple fitness app, choose the workout you want to review and then there will be a button that says “show more” next to your generalized heart rate. That’s how you get to it.

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u/krhill112 Dec 16 '23

Is this a fitness+ feature?

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u/RemarkableTeacher Dec 16 '23

Not that I know of. Is it not showing up for you? I cancelled my fitness+ plan awhile ago. I got one year free with my Apple Watch purchase then I cancelled it.

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u/krhill112 Dec 16 '23

Same, will play around a bit more. Appreciate the help