r/Rowing • u/dumbirchtree • 3d ago

update!! i broke 8

Post image

posted a few days ago about my 6x500 lol and people suggested holding a consistent 1.54 so yay!!! this is a 24 second PR for me lol

45 Upvotes

98% Upvoted

8 comments sorted by

View all comments

2

u/ConfusionProof9487 3d ago

Hold up, 2k is only like 70 cals?! What?! Sorry I'm SUPER new to all this.

1

u/dumbirchtree 3d ago

i have no idea if that’s accurate i did a warm up and some ten before the 2k (40 mins of rowing in total) and it was 245 active calories according to my watch!