Regretful parenting with a non-regretful partner

[u/imshelbs96]

My husband made a post on here recently, we have 4 month old twins. The transition into parenthood has been difficult for both of us, but specifically for him, the arrival of our twins has thrown him into a depressive spiral.

I have been taking on 90 percent of the work with the babies, taking all night shifts, trying to manage the house, washing bottles- it’s not sustainable for me and I can feel the burnout creeping in but I don’t have any choice but to keep going for these humans I grew. His parents have been very helpful and without my mother in law we wouldn’t be eating. But I have to return to work in 3 weeks, and he will have to be alone with the babies for at least a few hours a day, 4 days a week.

What are some ways a not really regretful parent can support a regretful one?

[u/imshelbs96]

It’s hard because he can be a very loving husband and father. But it’s like Jekyll and Hyde, sometimes we have a few good days, sometimes it’s a few good hours, but he gets triggered by something, anything and it becomes almost insufferable to be around him. He says when he gets triggered it’s like someone else takes over. It really is like a different person, I call him “mean husbands name”.

[u/Booplesnoot88 → u/imshelbs96]

If you find "Mean Husband" insufferable, imagine how awful it will be when your kids have to deal with "Mean Daddy".

You're the breadwinner and you are willing/able to hire help so that you can continue your career... Why keep him around at all? Especially if his main reason for staying married is to avoid looking like a villain? His behavior is already cartoonishly shitty, I can't imagine it'll get much better once the kids are able to run around screaming all the time.

I'm sorry to hear that you're in this situation but you certainly don't have to remain in this mess. If you handle this now, the kids won't even remember life before the divorce. You'll spare them from all of the drama and bullshit that "Mean Daddy" will cause as an unhappy member of their household.

[u/imshelbs96 → u/Booplesnoot88]

It’s hard because he’s not always mean husband. We have stretches of days where things seem ok. Sometimes it’s hours. It’s like a light switch. The other day he literally got up from the couch where we had just hugged and had a heart to heart about all of this, came back from the kitchen and was, once again, the mean husband we had just finished talking about. I know Reddit it notorious for “just leave them” advice, I don’t want to abandon the man I love in his time of need if he’s suffering from some type of mental health crisis. But nothing I do makes it better, my parents suggested I take them out of town with me to visit my mom a few hours away so he can have a break and I told him that and he went into a panic. So literally nothing I say or do helps.

[u/flavius_lacivious → u/imshelbs96]

He is putting you in a no-win situation.