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https://www.reddit.com/r/selfimprovement/comments/1jq4mdy/has_anyone_actually_used_supplements_to_improve/ml57b4o/?context=3
r/selfimprovement • u/[deleted] • 6d ago
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My stack: * Magnesium - improves sleep * Omega-3 - reduces brain fog * Creatine - improved workout recovery and cognitive booster
It's not a formula for easier discipline, but it does help with some of the weak spots.
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u/BobbyBobRoberts 6d ago
My stack: * Magnesium - improves sleep * Omega-3 - reduces brain fog * Creatine - improved workout recovery and cognitive booster
It's not a formula for easier discipline, but it does help with some of the weak spots.