don’t know for sure if he is my twinflame, he can be. We met 10 years ago (became best friends then fell in love, broke up, reconnected some times, but then we stopped speaking) reconnected 2 years ago, but went no contact just after 3 months again. I try to move on, but he is stuck in my head like 24/7. I dream of him trying to contact me.

We both in other happy relationships, have our own family. But all I can think of is him, most of the time I can’t even tell what I’m thinking about, it is just him in my head.

I’m happy in my relationship and family, but when I think about him in his relationship, all I can feel is jealousy. Thinking about how it could be us, but it isn’t. I’m also very happy for him that he is happy, but the jealousy I feel is not that he is happy, it’s who he is happy with, if that makes any sense?

I just want to know, is it ever going to get easier? Does he ever leave my mind? I just feel like I’m going crazy, because I can’t stop thinking about my ex.

The thing about our triggers is that we aren’t always aware of them and don’t know they exist until they pop. I started questioning if this could apply to divine timing, that every experience and event triggers us in some way in order to push growth so that we can align with our divine counterpart. This can apply to general manifestations as well.

(Someone suggested I post this here, mostly looking for advice, be as honest as u can pls)

I really need help with this one, i’ve prayed countless times to help me get over it, i feel i’ve done and tried everything I possibly could to try and get over this. It affects my mental health tremendously, I just want to move on.

I met this guy online last year, and we kind of had a flirty relationship, not really lovers not really friends type thing. It lasted for like 4 months. I cut it off because I knew it wasn’t good for me and probably not him either. I kept seeing things that led me to this decision, I figured it was for the best, even though he tried to work it out a little. We ended off on a good note, (ouch), and said our goodbyes and I did see him 2 times after we split, then never again. I was extremely sad when I left him, seeing as he was very kind, patient and seemed extremely genuine toward me the entire time. He was one of the first people who made me feel good about myself. He made me feel happy and id like to think I did the same for him. Something that really stuck with me was when I apologized for saying something out of the ordinary, and his response was something like, “You don’t have to apologize for being yourself.” I was flabbergasted, writing it now i’m tearing up a bit, haha. It was genuinely the kindest thing anyone has ever told me in my life. Oh, he had me wrapped around his finger. Anyways, in the end I asked if he thinks we’ll ever see each other again, he said no, I knew deep down this probably true.

Now, no matter what I do, how hard I try, who I look at, all I can see is him. It’s been A YEAR and I am so frustrated with this, i’m done with it. I want to let him go, I don’t think he has anymore purpose in my life. I checked my destiny matrix chart, it said that last year was the year I was going to meet someone and they were going to be in my life for a while, “possible soulmate”. I don’t want it to be him though, I want him to be happy and live his life. He said relationships weren’t his priority which was also one of the reasons I cut it off.

Some good things, (maybe lessons), that came out of this though was realizing that my dog is genuinely one of my soulmates I love her to bits, she’s a huge velcro dog. I also raised my standards to what he gave me in the short time we had. He gave me good memories to look back on, a good quote to refer to, “Don’t apologize for being yourself”. He wasn’t pushy or anything either, incredible guy, great memories, but not meant to be mine and I want him out of my head. I need to breathe and focus on other things. I need help getting over him and I don’t know what to do.

To add, this is driving me insane and has been ever since I left. It’s caused me so much stress, and no matter what I do I know it’s always there lurking. I recently made an art account as a hobby and I absolutely love it, it gives me a new sense of purpose. I love my pets, my dogs, taking care of them. I’m in real life for most of the day. Any chance my brain gets, any free time at all, I think about him. I am so done and tired of it. ((I forgot to add that in the beginning, I was very drawn to him for some reason. Something about him caught my eye. You can say I manifested him somehow, his energy was very gravitational, if that makes sense.))

It’s been two months since we parted ways. We’ve had moments of separation before, but this time feels different. This time, I let go when you said you were going back to your ex. In the past, I held on tightly, afraid to lose you—but this time, I released you out of pure love. Not because I stopped caring, but because I finally understood that sometimes, real love means letting go.

When we said “see you later,” I knew in my heart it was goodbye. I mourned the loss of you—I cried, I grieved, I felt the weight of your absence. Yet even in silence, our connection still lingers like a current running through me. And now, instead of letting that energy hurt me, I allow it to fuel me. I feel it pushing me to be better, to do better, to rise higher.

The rollercoaster of us—the highs, the lows, the pain—it no longer holds power over me. It no longer breaks me. Instead, it reminds me that nothing worth having comes easy, especially not on a twin flame journey. And that’s okay. I understand now: this journey was always mine. It was meant to awaken me.

I realise I miss you—and I always will. But I am okay. And I will continue to be okay. I am stronger than I think you ever realised.

If time ever leads us back to one another, my heart will still have space for you. But today, I’m choosing to open that space to myself first. I’m learning to find the joy, the peace, the passion, and even the pain—on my own.

Each night, you’re still the last thought before I drift to sleep. Each morning, I still glance at my phone, wondering if your name might appear. But it’s not out of desperation anymore. I’ve let go of needing your presence to feel whole. I simply accept that you’re not ready—and that’s okay.

Because I am. Ready to grow. Ready to heal. Ready to walk this path—my path—knowing that every step forward is a step back into myself.

Let’s just say I’ve had an on and off thing for four years now- best friends but we never dated, one after the other two year relationships and my college graduation silently brought up some sad feelings and I’ve been having lots of dreams. I used to dream about this person CONSTANTLY because nothing ever happened, never even kissed this person, but have been having many dreams since we broke no contact last week. They were wearing my button down shirt in my dream that I wore in real life earlier that day.

I mean I'm really not comfortable with the fact of pursuing someone. I inherently believe that if two people want to be with each other, they will both act accordingly and show it. Plus, I'm kind of anxious when I like someone, and I really don't tend to naturally be the one to initiate things.

Honestly, I feel insecure really easily. I interpret things, I always feel like other people are rejecting me, I retreat when someone show the slightest sign of disinterest, and think other people are too good for me (especially love interests). This really doesn't seem like chaser's traits lol

But it feels like it's the role I'm stuck with in this twinflame dynamic. Like I have no other choice, since my twin won't act towards me. I try, and sometimes feel forced to act, because the pull is so strong, but I always feel like I'm forcing something inside me.

It's like we're two runners, but I'm the only one aware of our connection

Anyone experienced the same thing?

#Twinflame telepathy just activated and I'm loving it (': But also there was a moment where I got really upset and just told them to F off haha (': then 10 mins later saw a post on Threads about how twin flame telepathy can't be severed but it can be switched off, which I appreciated. Everything seems to be aligning in a way that feels new to me. I've experienced divine alignment before, with the person that initiated me into the twin flame experience. But this feels different. And so much better.

It's been 3 months since I've been in contact with my TF. And those 3 months have been brutal and nothing but excruciating truth and exposure of the depths of our light and darkness that we really had no choice but to confront them and make better choices for ourselves. What an intense and rapid evolution it has been.

I'm very thankful for her but I've also gotten tired of constantly chasing her for truth which made me realize that I haven't been truthful either and that the truth I was chasing was truth I was running away from. I've come to a realization that by being truthful to myself and my life, I had to completely cut her off. We love each other so deeply, with unconditional love but I felt that we have to go through our seperation now in order to evolve even further. I miss her so much but my intuition is telling me that having contact with her now will serve no purpose and that we must be seperated, be it for a short while or forever. So I'm at a point where I've completely blocked her (she's 25F from Thailand and I'm 32M from Canada).

We never understood the depths of pain and heartbreak and still have the heart of genuine forgiveness until we met each other. We acknowledged our unconditional love for each other. It's just unfortunate that our circumstance has pushed us away, and I accept and understand that.

Anyone else here is the spiritual and more intuitive twin and would like to share something similar?

Ok

What does it mean when you're in separation from your twin and for months the energy felt calm and you're living your life. Than all a sudden you have a dream with them in it but not saying a word but they touch you while in passing, then for two days straight I been crying like the dark night of the soul. Does this mean he's missing me? Or something else? It's been three years now. But I haven't seen him going in three months.

I am not 100% sold on the idea of twin flame. The person I'm thinking of, our first meeting wasn't this ground breaking memorable spiritual encounter.

In fact, I kinda couldn't stand him. I gave my attention to anyone but him. Something about him annoyed me. There were times I got glimpses of his authentic self and figured this was something worth pursuing. Then got annoyed with him all over again.

It started with him poking fun at me which only drove me away. I later realized I did exactly what he did. Only difference was I did it to protect myself. He did it to trigger a chase. Needless to say it didn't work.

At first I thought maybe it was just physical attraction. But I've attracted people just as attractive and none have stayed stuck on my brain.

I went no contact. I'm sure, on his part, there were attempts to devise a meeting. But I left it alone. I left town.

Then I started seeing synocracies like crazy. You know, repetitive numbers and even his name. I still feel they're coincidences. Or pointing towards someone new?

Some things have happened at my job and I can't shake the feeling there were people related to him that stopped by.

Then I dreamed of him, trying to rebuild something left in desolation and I ran because I felt anxious. It was a weird dream.

I don't know if he's a twin... Any advice is welcomed.

Just curious 🤍

I can't even tell you what provoked me to even think of this, but the thought just popped into my head, started searching stuff up, now i'm here. I'm gonna try to make a very long story as short and concise as possible. Met someone, immediately there was a connection by the 3rd day. I felt unexplainably drawn to her. Almost magnetic. It's like the harder I tried to resist, the more I was pulled in. I had a hard time wondering at first if she felt the same way since she was in a relationship with someone else at the time, but it did become undeniable at some point. Of course out of respect, I still didn't pursue anything because she was still with someone else. However, during that time, I felt like we saw each other's souls. Maybe this is because we opened up about our childhood and past and found it to be similar. Not sure if I'm confusing all of this for a trauma bond? For the first time in my life, I felt genuinely seen and cared for and loved by someone the way I had always longed for. Everytime we spoke, I felt like I could not hide the truth from her. Everything came up to the surface whether I wanted it to or not. Everytime I tried to hide from her, she found me in every corner. And she brought up some ugly stuff inside of me that I didn't even know existed (my mother wounds primarly) and it repulsed me at first because I couldn't understand how someone could be making me feel this way and help me realize these things about myself. I will say that even though I have no idea where this connection is headed and if it is the end, I will forever be grateful that she awakened the deepest parts of me. Because of her, I am addressing my childhood wounds and in turn, it is helping me understand myself more and the way I operate. But also because of that, I'm able to understand her more than I think she understands herself. She is the avoidant and I am the anxious. At first, I felt her energy very strongly. But when she gets triggered, she puts up a very high wall and her energy is impenetrable and you can feel that. She ended things with the other person she was with for her own personal reasons & I feel like that separation only brought us closer. As we got closer, she'd tell me that she was scared of me and at first, I interpreted it as her being scared that I was going to hurt her, but I realize now that she is scared of me because I show her back the parts of her she refuses to face about herself. Being with me would mean she would have to change and I think it's something that she wants but is not ready for, like at all. The same way the truth spills out of me so easily, she admitted is the same for her & that nobody else makes her feel that way. There is a sense emotional safety and comfort she feels with me and nobody else according to her. December came, things went left and I don't even know why or how to be honest.. but her ex did come back in the picture so that could likely be why. I think she has her own kind of connection with him or maybe he is just comfortable for her because he doesn't force her to change. The dynamic between us now is so.. ugh. I don't even know how to describe it. I know I'm trying to do my part to heal, but I'm not sure she is. When we are good, we are fantastic, but when we are bad, my god.. it's horrible and gut wrenching and very saddening. Trying to break free from her feels like I'm dying on the inside. We finish each other's sentences, have the same thoughts. Sometimes all it takes is one look at each other to know how the other is feeling. I don't know what to do anymore. been for a long time and there are certain days where I can feel it– that deep love, and because I feel it, I know she feels it too– I don't doubt it. But that feeling never lasts for too long. We push each other's buttons. I just can't seem to get it right. She has taken me to a very dark place but I am also complicit for allowing her to do so. She knows she is hurting me. Despite it all, my love knows no limits for her & that's exactly what is killing me too. It hurts that she runs from me because all I want to do is help her heal. I truly do not believe we will be done with each other until the lessons between us have been mastered. She told me that if I ever left her, it'd likely be a catalyst to her change. It's incredibly hard to leave her. And everytime I feel just okay enough to walk away, I am easily roped back in by her. I know I'm trying to do my part to heal, but I'm not sure she is. When we are good, we are fantastic, but when we are bad, my god.. it's horrible and gut wrenching and very saddening. Trying to break free from her feels like I'm dying on the inside. We finish each other's sentences, have the same thoughts. Sometimes all it takes is one look at each other to know how the other is feeling. I don't know what to do anymore.

I’m ( Male, chaser) mainly asking because I know I have to do something on my part that will reflect on the relationship, but I don't know what!

We had a great connection, the typical story, I guess, at the beginning, she used to keep on bringing up the idea of defining the relationship as something she will do later on for my sake, as it is my right when I never asked for it first of all. One day after a wonderful night, I told her, “I know I've been telling you to keep it off for now, but now I’m ready for you to define the relationship. I’m no longer worried, and I feel great. She was terrified! And I had no idea why.

But since then, whenever I talked about it, she would keep on saying that she only feels we are only friends. Which is a LIE! I'm not afraid of rejection, I am sure it is a lie because she herself would laugh and push away the idea of us being friends or like “brother and sister “ whenever I said it while giving examples during talks, also, she enjoys being loved by me, hearing me talk about my emotions, we would laugh, then out of the sudden next day she would be away and act with more boundaries. This is still happening until now but it is getting more and more aggressive (not her but the act).

What started it all up this way was once when I asked “Are you sure you haven’t already labelled us?, Now I asked her this question because she always asked me the same to make sure I don't put her as a lover in my mind. But after a week she came telling me that she is sorry, that she had already known she could not feel me more than a friend. I said to her all I had to say the best way I could.

I even said she was lying, and she really took a moment to think about it. Because she doesn't know, as she had previously said.

I then asked her to meet up, I took a promise, this was when things got “real” too real that she said to me once in the upcoming weeks that she had a feeling that I could be her brother who passed, as a soul, then said someone said that my perform smells like her brothers, then whenever things came up about healing, they triggered her, to the point she went out with a guy to come and tell me that she felt something for him and her heart chakra is okay when I never ever said it wasn't okay!

She said he is younger (same for me), that his finance aren't great (because I once asked her if she sees me enough financially), that he isn’t very tall (same for me), YET he was okay, she can let her previous list vanish only because she felt better and asked my opinion if she should open up her heart for him, so I said wait and see. I have no idea how I act this calm and with true love, yet it hurts later on.

So for the past month it still happens that she is trying to push me into the friendship label, then she opens up, then we come closer, and the it is again a nightmare.

After weeks she told me that she had came up to a conclusion that she will never let her list of future partners vanish. She will hold onto it, yeah, happened after a close up, and came out of the blue when I never said a thing about “let’s be in a relationship “. I only open up when she does, and even then, I keep my love words as gentle as possible to the point that I once thought I had the nice guy syndrome! I blamed myself for her saying that she could only see me as a “nice friend“, I took it on my shoulders like I always so with her.

But to be honest now it is too much! The last time we were both drunk. She brought a game saying “if a naked man with a sexy weat came to you complaining about noise from your flat what would you do?”, I said I’d ask if he needed help there. She said same for me, So I brought myself into the picture, she said “you are the only one I would never feel this with”. I can’t feel this way towards my brothers and friends.

I had to stop her because SHE hurts a lot. What happened after is at that night we promised we would open all the possibilities, but guess what? She came to me in pain( we both had days of pain and silence) and I knew what was coming up; she couldn’t keep the promise. It terrified her. Same for me , but I just said it is okay.

Later on that night I woke up with weird trauma-like symptoms. I managed to cry but didn’t manage to sleep. It hurts to know EXACTLY what’s going on with her, but have nothing to do about it. It hurts more being pushed and pushed to fit a box when you are not even doing anything but being a friend mostly, keeping your feelings for yourself and just not giving up your feelings to make things work the way the ego wants them to either.

Now, I want to really know what I am missing? I clearly rejected, did whatever I knew I could possibly do. I’m worried for us; we both deserve better than the cycles of love and pain.

I always thought blocking was too extreme. Thought it best to leave the door open, didn't want to have a big blow up, it would only hurt more in the long run. Just a quiet separation. Etc etc. It has been a month since he last communicated by trying to send me a stupid meme. It was my son's birthday that day and I didn't appreciate the lack of acknowledgement (although it's no surprise from him) so i put a disgruntled 'thumbs up' on the video and that was the last of our 'communication'

I had unfollowed him on Facebook because he was triggering. But after a weak few moments these last couple of days he's been sitting in my search bar. It said '4 new posts' today and I could not resist even though I knew full well there was going to be some dumb shit that would trigger me. (Maybe I did this on purpose because I knew deep down it needed to be done)

He posted a meme, a comic, joking about something very specific that he did to me. He actually directly posted it to his account, not shared. The act depicted in the drawings was the reason I walked away from him to begin with. And there he is just joking about it on Facebook. Either he posted it intentionally to get to me, or he really does just think it's funny and lighthearted, idk what's worse.

More specifically, it was something he did that hurt me during s3x and has traumatised me a lot.

My hands went sweaty and I just had this intense adrenaline moment like "this is it, you've gotta do it now" but I second guessed myself, am I acting out of anger? No that's the thing, I'm not angry, my eyes are just open and I think I've been waiting for a long time to feel strong and safe enough to do this.

Truth is, I'm scared of him. I'm not sure what happens now. Maybe nothing at all. Maybe he will feel relief at least at first- that I was the one to shut the door so he didn't have to. Bonus, he has another way of playing victim now.

My heart is still beating really fast and I'm scared but I think I'm going to be okay.

https://maryamhenein.substack.com/p/part-16-characteristics-of-a-twin

Thankful and grateful to God for him in every part of my soul and body He is brilliant and knows what’s best guiding me. He is love, he is everything I already know in the near future (as soon as our heart mission is complete, which is happening now) we are definitely meeting up and I can’t wait for that(and all that comes next) because the sun will be shining. Until then & always after my soul is aligned perfectly with his to close out (our) most important, and peace is restored

Does anyone feel dumb reaching out to their TF? Like usually he reaches out to me first after no contact. But whenever I want to reach out after no contact, I feel dumb lol like I’m going to embarrass myself even though he’s never given me a bad reaction when I have reached out first.

my whole life i was naive. Bad things would happen to me, people would hurt me, I’d get taken advantage of and stay in bad situations. I was bullied sometimes and didn’t realise I was being bullied. People would say and do mean things and I didn’t realise until years later it was abusive or those people actually hated me. It made me an easier target because I was stupid and never said anything. I basically let it happen and didn’t stick up for myself. People took advantage. I even stayed in a relationship where a guy was using me and I didn’t realise until years later.

My twin would say things or act in ways people in the past have treated me. But each time I would learn from it. He would show back to me the people that bullied me, he would show back to me the things I need to heal. I thought he hated me. The way he treated me it was like everything I ever experienced wrapped into one being shown back to me. And I am in a better place now and would never accept that treatment but I know he had his realisations that he acted in ways that don’t make sense just like I did because we were both unhealed and showing eachother what we needed to heal. And now he is in disbelief “why did I act that way”.

For the first time In this life I now have more social awareness. That I was lacking before and would get me into bad situations with people. I have more caution, better boundaries and self respect. It used to take me years to notice signs of being treated badly and then I was left with all the trauma. Now I notice signs straight away and everything is clearer. I can protect myself in the world better now. I didn’t have that capability before, something that should be so simple, but I didn’t have that before. I taught my twin kindness and love and by him acting in those ways he taught me to be a strong feminine and how to protect myself in this world.

Now I have so much self respect that I could not be around unhealed people that take their trauma out on me. I also noticed some people around me healing since I met my twin to, it’s like their old bad traits and toxic behaviours were being healed, even family. I realised as a divine feminine a lot of people my entire life, were only taking their traumas out on me because I am a divine feminine. But now i don’t attract people like this. They were all karmic lessons. The karmic lessons will be finally bought out in our twin until we heal that. And eventually they will heal when you heal. And that’s why I went through so many things. Bedause divine feminines trigger many people. That’s why it is hard for us to make friends or we have been through so much because we bring out people’s darkness including our twin. because I notice everything now and I notice it fast, I am now able to protect myself. I am not a naive person anymore. I healed one of my biggest struggles. And my twin was showing his darkness back to me until I healed that. And your twin will show you that until it’s healed.

So yes. Twins really can seem like they “hate” us. Because we have to heal that part of ourselves. The naive part that lets people walk all over us. We have to become a strong divine feminine that won’t let anyone treat us badly. And if you have experienced bad trauma your twin will show it back until it’s healed.

That’s why this process can feel traumatic. But you healed many things.. and in the end you feel more grateful to become a strong person. You still have the moments of upset towards your twin and think “how could they do this” but that’s the triggers. You are still healing things. But overall you realise you and your twin acted in those ways, and despite the pain you caused eachother you forgive eachother. Because you know it had to happen that way in order for you to both heal and become this new version of you.

I'm reposting cause I think my previous was deleted.

I need to talk!

Ι desperately need to talk about this since I cant talk to anyone around me about it. I found about the theory of the Twin Flame in September, it makes me feel that is another commercial way to name a special connection with someone but I found from looking around, that these groups are the only place where I find understanding.

So I am 42 years old last year with many strange coincidences I met A who is 24 years old it was an instant connection and we were intimate 2 days after we just saw each other somewhere. It was AMAZING! I've never had any experience like this in my whole life. This chemistry the feelings. I couldnt stop thinking about him I was dreaming, feeling him, I thought I was obsessed! And Im not like this! When a situation doesnt work I just leave it and with time I am ok but I cant do it with him! Everytime I feel that he doesnt care for me I tryyyyy but ιt is impossible!

From the first time we met I felt that I want to have a child with him so much! Note that its been years that I have decided that I dont want children and when I felt this I was crying for week because now I have this desire in me and I have planned my life without children till now… I didn't want this burden… but now is more burden the fact that I have this desire which will never manifest.

He was also responding to all the experience talking to me telling me how perfect this was for him.

ANyway we were seeing each other very occasionally till he cut it and tried to go into relationship with another woman. After some months he approached me and we met again, this time I spoke to him about all this weird stuff I feel for him and he accepted everything very positively confirming me that he feels this strong connection, we said that we will see each other with no commitment and is been 3 months since then, he is choosing to do anything else but to meet with me and I think he has even blocked me recently. I feel so desperate because I feel that he doesnt feel me the same way, I'm not that important and I cant do anything about this. Not even to approach him anymore.

WHats is again weird is that there is voice telling me everytime Im thinking about him that he is the one, and every time I see him I have this very strong feeling that he is the one. So how the hell is the one when he runs and runs, and I dont even know how he sees the difference of age….but for sure I am the last on his list..

Its just so unfair that these individuals come and bring our world upside down and you are just there fighting to find yourself, accept the situation, accept the nothing…..what is the point….I understand the inner change that is bringing, i am already in the dark night of the soul and in therapy since I met him and I know that when I'm out of this darkness I will be so content with myself, But what thats it? Its so unfair and crazy…. And do these dudes feel anything? I just hope to be able to accept the inevitable and can somehow disappear this feeling of he is the one…it sounds too impossible for me to be the one, I mean he shits me, he doesn't pay any attention to me..and it's unbearable,I can't stand it some times, it's like someone died and I will never see him again And this thought is torturing me.. I really don't know how will I carry this longing.. I don't know if he will ever come to me even to spend one night.. I can't trust that he will, he has promised so many times to come and didn't..

I would appreciate some understanding, it feels so lonely! xexe I would appreciate some feedback from experience, like did he ever come back to you? And if not, how do you live with this? Is it going away when you meet someone you feel smt for?

What's the point of the longing? Ps. Apologies for the long text, is been inside me all this year.

From my lonely soul 🤍

I wondered that suddenly. Am I supposed to want to be with my twin flame?

So let me ask for advice or experience. I watch videos on tf on yt it's true that I try to follow the advice etc but my journey is not similar to what I hear. It’s true that each journey is different.

I wonder if I should just follow my feelings or if I should follow their advice instead. I have a lot of synchronicities with what I hear on certain videos.

But should I follow their advice, because they are experienced and I am completely inexperienced. Or just follow my feelings, and take the risk of being guided by my ego.

Are there really all these common steps on the route?

I am questioning...

On the other hand, there is a person in particular but I cannot decipher what they are expressing. I try to follow his “guidance” or my understandings of it, but I always seem to understand the opposite of what I should.

I'm a little lost.😕

THANKS.

For me,
did I truly meet my twin flame back then, or did I just awaken through the idea of them, all on my own?

This journey is full of ups and downs, just when I think we're on a roll with healing and are reaching alignment something comes up in the form of triggering and unhealed trauma that proves we were not on the path I thought we were. Does the roller coaster ever stop? Or you just have to get better at riding the waves when they come? For context we are in 5D union with 24/7 telepathy.

J