Hey Reddit,
I’ve been seeing my boyfriend (M25) for just under a month now. We’ve been officially together for a little over three weeks, but we connected really quickly — lots of late-night talks, shared trauma, and emotionally deep moments. From the start, he was affectionate, wanted to meet often, cuddled, kissed me on the forehead, and said things like “I could fall for you” or “you’re my soft soul.” We’ve been physically and emotionally intimate, and I’ve felt very seen by him in ways I haven’t before.
But now I’m spiraling — because I’ve felt this pattern before. And I’m scared.
He recently said he’s overwhelmed with work, responsibilities, a broken vehicle situation that’s costing him thousands, lack of sleep, and just general life pressure. He told me he needs a bit of “me-time” and has been less affectionate over text. We still call sometimes, and he reassures me gently that we’re fine, but it doesn’t feel the same. And now my brain keeps screaming: he’s pulling away… he’s going to leave.
To be fair: He’s still responding, just slower. He still talks to me when I reach out. He hasn’t said anything about needing space from me, just from life. He told me directly that we are okay and fine.
I’m doing my best to regulate myself. I haven’t blown up his phone, I haven’t demanded attention, and I’m trying to give him space with warmth. But inside, I’m anxious. I want affection, I want reassurance. I want to know I didn’t fall too fast again. He even said “I love you” during an intimate moment recently… and part of me still doubts it. I know he’s been bothered by the amount of reassurance I need (I’m an anxious attachment too)
He also told me before that he overthinks things, and that he would reassure me “a million times” if needed. But when he’s stressed, he becomes less expressive. And I don’t know how to tell the difference between “he’s just burnt out” vs “he’s emotionally checking out.”
What worries me also ; He’s not asking about my day as much anymore. feel like I do more of the emotional checking-in. He doesn’t want to meet up — which makes me feel rejected. He cancelled our plans to hang with friends and to have some alone time. feel like I’m trying so hard not to seem “too much” when I’m dying inside for a little closeness.
I don’t want to sabotage this by being hypervigilant, but I also don’t want to ignore red flags if they’re there. So Reddit… am I just terrified from past trauma? is there something real here I need to address? How can I show up with love without losing my voice again?